Running an Online Business requires one to maintain a certain strength of character.
The technical skills and techniques needed are easily learned, but it's your mindset and strength of character that will bring you great success and set you apart from your competitors.
How do you stay inspired, balanced, focused, enthusiastic and energised every single day? How do you maintain your clarity, dedication and industriousness on a day to day basis? What about maintaining a daily state of positivity and happiness and of belief, certainty and faith?
There are so, so, so many techniques out there to help achieve this state of personal peak performance. I've tried a heap of them! Personal development programs, books, courses, affirmations, programming, courses, visualisations, and more courses!
Of all these techniques, I have found the most beneficial to be regular, daily meditation. Meditation combined with a short period of inner reflection or character building.
Scientific studies into the practice of meditation, have shown incredible results in brain activity, brain synchrony and neurohormone levels. The results in neurohormones is the most noticeable effect I have felt.
Planetary Peace Meditation has shown increases in neurohormones, serum serotonin and plasma melatonin of up to 300%. This is my preferred choice of meditation.
In layman's terms, this means that I feel much happier after meditation! I am more centred and have much more clarity about what I am doing. I feel more relaxed and more positive about the day ahead, my business and life in general. My emotions are more stable and balanced, so I can see things clearly, rather than being clouded by my emotions.
I'm also able to deal with obstacles, which might otherwise put me behind schedule or put me in a negative mental place...as I have extra energy to handle them, and the added clarity to see them accurately and work them out practically.
So, do you think this has an effect on your Online Business and internet marketing? You bet it does! If you're familiar with the Law of Attraction, have read books by Abraham-Hicks or watched 'The Secret', you'll know what I mean.
If we are feeling good, and our Energy level is high, we attract what we want towards us. If your business requires new prospects hungry to buy into your business...then that's what you will get...a constant stream of new hungry prospects AND profit!
Its a smart idea to use the time immediately after mediation when you're feeling great, to do things for your business. Make a video, write an article, update your blog, write your adcopy, etc. Whatever you do will be infused with the good energy you generated during meditation. This in turn, will be picked up on by your prospects and will make them more receptive to you and your business.
For me, I prefer to meditate first thing in the morning after a shower. It's the perfect set-up for the day ahead. But any time during the day or evening is fine too. All you need is half an hour.
I go continue on and on about the benefits of meditation, but this would take us beyond the scope of this article.
The technical skills and techniques needed are easily learned, but it's your mindset and strength of character that will bring you great success and set you apart from your competitors.
How do you stay inspired, balanced, focused, enthusiastic and energised every single day? How do you maintain your clarity, dedication and industriousness on a day to day basis? What about maintaining a daily state of positivity and happiness and of belief, certainty and faith?
There are so, so, so many techniques out there to help achieve this state of personal peak performance. I've tried a heap of them! Personal development programs, books, courses, affirmations, programming, courses, visualisations, and more courses!
Of all these techniques, I have found the most beneficial to be regular, daily meditation. Meditation combined with a short period of inner reflection or character building.
Scientific studies into the practice of meditation, have shown incredible results in brain activity, brain synchrony and neurohormone levels. The results in neurohormones is the most noticeable effect I have felt.
Planetary Peace Meditation has shown increases in neurohormones, serum serotonin and plasma melatonin of up to 300%. This is my preferred choice of meditation.
In layman's terms, this means that I feel much happier after meditation! I am more centred and have much more clarity about what I am doing. I feel more relaxed and more positive about the day ahead, my business and life in general. My emotions are more stable and balanced, so I can see things clearly, rather than being clouded by my emotions.
I'm also able to deal with obstacles, which might otherwise put me behind schedule or put me in a negative mental place...as I have extra energy to handle them, and the added clarity to see them accurately and work them out practically.
So, do you think this has an effect on your Online Business and internet marketing? You bet it does! If you're familiar with the Law of Attraction, have read books by Abraham-Hicks or watched 'The Secret', you'll know what I mean.
If we are feeling good, and our Energy level is high, we attract what we want towards us. If your business requires new prospects hungry to buy into your business...then that's what you will get...a constant stream of new hungry prospects AND profit!
Its a smart idea to use the time immediately after mediation when you're feeling great, to do things for your business. Make a video, write an article, update your blog, write your adcopy, etc. Whatever you do will be infused with the good energy you generated during meditation. This in turn, will be picked up on by your prospects and will make them more receptive to you and your business.
For me, I prefer to meditate first thing in the morning after a shower. It's the perfect set-up for the day ahead. But any time during the day or evening is fine too. All you need is half an hour.
I go continue on and on about the benefits of meditation, but this would take us beyond the scope of this article.
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